November 2020 Non-Fiction Originally listed in May Non-Fiction, now November release, backorders have been held

Ritual Wellness

Ritual Wellness: CBD: Self-Care Secrets to Hemp-Derived Wellness Blair Lauren Brown


Hardback | Sep 2020 | Sterling Ethos | 9781454934639 | 176pp | 186x142mm | GEN | AUD$27.99

Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential. It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain. Blair Lauren Brown shares her knowledge of cannabidiol and provides recipes to try in daily practice. She covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.