March 2014 Non-fiction Ulysses Press

The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind Robin Westen

In a world that bombards us with chemicals, this 7day system cleanse is of the utmost importance if we wish to attain health, clarity, and peace of mind. No matter how hard one tries, dangerous toxins in one’s clothes, food, and home can’t be avoided. In alignment with yoga’s dedication to creating a union between body, mind, and spirit, The YogaBody Cleanse is a simple seven-day program guaranteed to remove toxins from the body while creating positive thoughts, bountiful energy, and deep inner peace. Based on the ancient medicinal practice of Ayurvedic cleansing, this program uses a step by step approach to not only eliminate the body’s impurities but also cut down on overall stress and significantly reduce weight.