March 2014 Non-fiction Ulysses Press

Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt Tamara Grand

From Beyoncé and J.Lo to figure hugging skirts and skinny jeans, these days it’s all about being bootylicious. Ultimate Booty Workouts provides an innovative 12 week progressive resistance training program that makes it easy to build the perfect caboose. It can be challenging to sculpt a round, lifted rear, particularly for people with minimal natural curves. Featuring detailed exercises and instructional photos, Ultimate Booty Workouts makes the perfect butt possible for anyone by focusing on the bottom line.