Gluten allergy, coeliac conditions, Irritable Bowel Syndrome, and bloating can undermine a person’s health and sense of wellbeing. Gluten is the basis for much of the Western diet, either as bread, pasta and cereals or as an ingredient in a range of processed foods. Rita Greer offers ground-breaking ideas and exciting recipes for anyone who is seeking a gluten-free diet. 

Based on decades of practical experience, not only as a health writer (but also in the food industry) Rita Greer has designed a 100% gluten-free flour blend specifically for this book.