Sleep Solutions: Quiet nights for you and your child from birth to five years
Rachel Waddilove
Most new parents expect to have sleepless nights, but are they
as much an inevitable part of parenting as we expect? Rachel
Waddilove shows that while broken nights are to be
expected, babies can learn to sleep for longer stretches each
night.
This book draws not only on Rachel’s own extensive
experience in looking after babies and small children, but also
on that of many other parents. What worked for them? What
didn’t? What resources are there out there, and how many are
effective?
Covering years 0-5, Rachel shows how to help your child
develop a good sleeping pattern, and how to restore it, should
it be disturbed for any reason. Night terrors, sleep-walking,
and other common sleep-related issues are also covered.
