Heart Minded: How to Hold Yourself and Others in Love
Sarah Blondin

Hardback | Jun 2020 | Sounds True | 9781683643418 | 224pp | 178x127mm | GEN | AUD$39.99, NZD$47.99


In a small, easily carried gift book format, the book offers Blondin’s most popular heart meditations, new meditations, a selection of the inspirational 'downloads' she has received over the years as Letters from the Universe, and short quotes to help readers turn off their busy minds and drop quickly into their hearts and feelings. Where, she says, we access higher wisdom. And can most easily find a sense of calm and peace.   

Sarah's book invites us to remember our "sacred softness" and allow our hearts to lead us. While this idea runs through many books and traditions, Sarah writes in a way that cuts straight through the noise and straight to the heart. She calls this work 'deep tissue massage for the spirit.'